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Fat Free Pineapple Cottage Cheese

Carbs in Valley Spire Fat Free Pineapple Cottage Cheese

Valley Spire Fat Free Pineapple Cottage Cheese (1 serving) contains 4.9g total carbs, 4.4g net carbs, 0.2g fat, 5.2g protein, and 42 calories.

Net Carbs

4.4 g
Fiber

0.5 g
Total Carbs

4.9 g
Protein

5.2 g
Fats

0.2 g

42 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

41.8 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.4 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg