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Carbs in Shaw's Fat Free Pineapple Cottage Cheese
Shaw's Fat Free Pineapple Cottage Cheese (0.5 cup) contains 8g total carbs, 8g net carbs, 0g fat, 12g protein, and 80 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
12 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 119g
Nutrient
Value
Calories
80 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
12 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
410 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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