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Daily Essentials For Women Peppermint

Carbs in Gem Daily Essentials For Women Peppermint

Gem Daily Essentials For Women Peppermint (1 bite) contains 5g total carbs, 4g net carbs, 1.5g fat, 1g protein, and 35 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    1.5 g

35 cals

Nutritional Facts

  • Serving Size: 1 bite
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    210 mg

  • Potassium

    60 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    21 mcg

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