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Seed & Nut Mix Roasted In Soy Sauce

Carbs in Marks & Spencer Seed & Nut Mix Roasted In Soy Sauce

Marks & Spencer Seed & Nut Mix Roasted In Soy Sauce (1 serving) contains 14.5g total carbs, 5.7g net carbs, 51g fat, 28g protein, and 603 calories.

Net Carbs

5.7 g
Fiber

8.8 g
Total Carbs

14.5 g
Protein

28 g
Fats

51 g

603 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

603 kCal
Total Carbs

14.5 g
- Net Carbs
  
  5.7 g
- Fiber
  
  8.8 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

51 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg