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Blue Menu Vegetarian Tips

Carbs in President's Choice Blue Menu Vegetarian Tips

President's Choice Blue Menu Vegetarian Tips (0.75 cup) contains 9g total carbs, 6g net carbs, 6g fat, 20g protein, and 170 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    20 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    200 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg