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Carbs in Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1200 Calorie Plan
Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1200 Calorie Plan (1 serving) contains 51g total carbs, 45g net carbs, 16g fat, 18g protein, and 410 calories.
Net Carbs
45 g
Fiber
6 g
Total Carbs
51 g
Protein
18 g
Fats
16 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
51 g
Net Carbs
45 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Sodium
740 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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