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Carbs in Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1600 Calorie Plan
Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1600 Calorie Plan (1 serving) contains 65g total carbs, 57.5g net carbs, 21g fat, 25g protein, and 535 calories.
Net Carbs
57.5 g
Fiber
7.5 g
Total Carbs
65 g
Protein
25 g
Fats
21 g
535 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
535 kCal
Total Carbs
65 g
Net Carbs
57.5 g
Fiber
7.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Sodium
955 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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