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Week 5 Ciabatta Bake Low-fat Vegetarian 1600 Calorie Plan

Carbs in Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1600 Calorie Plan

Diet-to-go Week 5 Ciabatta Bake Low-fat Vegetarian 1600 Calorie Plan (1 serving) contains 65g total carbs, 57.5g net carbs, 21g fat, 25g protein, and 535 calories.

  • Net Carbs

    57.5 g

  • Fiber

    7.5 g

  • Total Carbs

    65 g

  • Protein

    25 g

  • Fats

    21 g

535 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    535 kCal

  • Total Carbs

    65 g

    • Net Carbs

      57.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    955 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg