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Cold Sides Beet Salad (without Goat Cheese)

Carbs in Urban Plates Cold Sides Beet Salad (without Goat Cheese)

Urban Plates Cold Sides Beet Salad (without Goat Cheese) (1 serving) contains 14g total carbs, 11g net carbs, 8g fat, 3g protein, and 130 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

3 g
Fats

8 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

130 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

100 mg
Vitamin A

60 mcg
Vitamin C

6 mg
Vitamin D

0 mcg