Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoury Puff Pastry

Carbs in Gluten Free Bakery Savoury Puff Pastry

Gluten Free Bakery Savoury Puff Pastry (1 sheet) contains 81g total carbs, 78g net carbs, 27g fat, 6g protein, and 590 calories.

  • Net Carbs

    78 g

  • Fiber

    3 g

  • Total Carbs

    81 g

  • Protein

    6 g

  • Fats

    27 g

590 cals

Nutritional Facts

  • Serving Size: 1 sheet
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    81 g

    • Net Carbs

      78 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    9 mg

  • Sodium

    1370 mg

  • Vitamin A

    1.5 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

Similar Foods