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Local Pumpkin Apple Soup

Carbs in The Splendid Spoon Local Pumpkin Apple Soup

The Splendid Spoon Local Pumpkin Apple Soup (454 ml) contains 35g total carbs, 28g net carbs, 4g fat, 13g protein, and 232 calories.

  • Net Carbs

    28 g

  • Fiber

    7 g

  • Total Carbs

    35 g

  • Protein

    13 g

  • Fats

    4 g

232 cals

Nutritional Facts

  • Serving Size: 454 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    232 kCal

  • Total Carbs

    35 g

    • Net Carbs

      28 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    4.7 mg

  • Sodium

    661 mg

  • Vitamin A

    570 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg