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Sides Candied Yams

Carbs in Country Buffet Sides Candied Yams

Country Buffet Sides Candied Yams (1 spoon) contains 33g total carbs, 31g net carbs, 2g fat, 1g protein, and 140 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    1 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 spoon
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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