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Main Menu Power Plates

Carbs in Sharky's Main Menu Power Plates

Sharky's Main Menu Power Plates (1 plate) contains 29g total carbs, 21.8g net carbs, 2.2g fat, 52g protein, and 353 calories.

  • Net Carbs

    21.8 g

  • Fiber

    7.2 g

  • Total Carbs

    29 g

  • Protein

    52 g

  • Fats

    2.2 g

353 cals

Nutritional Facts

  • Serving Size: 1 plate
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    353 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21.8 g

    • Fiber

      7.2 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    52 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      166 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    554 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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