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Fresh Food Weight Watchers Cheese Onion Quiche

Carbs in Sainsbury's Fresh Food Weight Watchers Cheese Onion Quiche

Sainsbury's Fresh Food Weight Watchers Cheese Onion Quiche (1 serving) contains 22.6g total carbs, 21g net carbs, 9.3g fat, 7g protein, and 197 calories.

Net Carbs

21 g
Fiber

1.6 g
Total Carbs

22.6 g
Protein

7 g
Fats

9.3 g

197 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

197 kCal
Total Carbs

22.6 g
- Net Carbs
  
  21 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg