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Carbs in Sainsbury's Fresh Food Special Diet Weight Watchers Cheese Onion Quiche-special
Sainsbury's Fresh Food Special Diet Weight Watchers Cheese Onion Quiche-special (1 serving) contains 22.6g total carbs, 21g net carbs, 9.3g fat, 7g protein, and 197 calories.
Net Carbs
21 g
Fiber
1.6 g
Total Carbs
22.6 g
Protein
7 g
Fats
9.3 g
197 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
197 kCal
Total Carbs
22.6 g
Net Carbs
21 g
Fiber
1.6 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
7 g
Fat
9.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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