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Carbs in Sushi Shop Sumomaki Rock Lobster Roll
Sushi Shop Sumomaki Rock Lobster Roll (5 pieces) contains 23g total carbs, 20g net carbs, 7g fat, 12g protein, and 200 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
12 g
Fats
7 g
200 cals
Nutritional Facts
- Serving Size: 5 pieces
- Serving Weight: 184g
Nutrient
Value
Calories
200 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
210 mg
Vitamin A
150 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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