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Sumomaki Rock Lobster Roll (brown Rice)

Carbs in Sushi Shop Sumomaki Rock Lobster Roll (brown Rice)

Sushi Shop Sumomaki Rock Lobster Roll (brown Rice) (5 pieces) contains 28g total carbs, 23g net carbs, 8g fat, 13g protein, and 230 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    13 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    210 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg