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Southwestern Chopped Salad

Carbs in Trader Joe's Southwestern Chopped Salad

Trader Joe's Southwestern Chopped Salad (1 cup) contains 9g total carbs, 7g net carbs, 12g fat, 5g protein, and 160 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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