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Carbs in Trader Joe's Garbanzo Beans (chickpeas)
Trader Joe's Garbanzo Beans (chickpeas) (0.5 cup) contains 22g total carbs, 16g net carbs, 1g fat, 6g protein, and 120 calories.
Net Carbs
16 g
Fiber
6 g
Total Carbs
22 g
Protein
6 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
16 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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