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Cranberry And Roasted Pumpkin Seed Bagel

Carbs in Stonemill Slow Crafted Cranberry And Roasted Pumpkin Seed Bagel

Stonemill Slow Crafted Cranberry And Roasted Pumpkin Seed Bagel (1 bagel) contains 30g total carbs, 24g net carbs, 8g fat, 7g protein, and 210 calories.

  • Net Carbs

    24 g

  • Fiber

    6 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    8 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg