#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tornados Hot-to-go Supreme Omelet

Carbs in El Monterey Tornados Hot-to-go Supreme Omelet

El Monterey Tornados Hot-to-go Supreme Omelet (1 piece) contains 21g total carbs, 21g net carbs, 9g fat, 7g protein, and 190 calories.

Net Carbs

21 g
Fiber

0 g
Total Carbs

21 g
Protein

7 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 85g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  21 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

270 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg