#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Hulled Hemp Seed Hearts

Carbs in Canada Hemp Foods Organic Hulled Hemp Seed Hearts

Canada Hemp Foods Organic Hulled Hemp Seed Hearts (3 tbsp) contains 1g total carbs, 0g net carbs, 15g fat, 10g protein, and 184 calories.

Net Carbs

0 g
Fiber

1 g
Total Carbs

1 g
Protein

10 g
Fats

15 g

184 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

184 kCal
Total Carbs

1 g
- Net Carbs
  
  0 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

10 g
Fat

15 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  12 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Magnesium

120 mg
Phosphorus

800 mg
Potassium

380 mg
Zinc

3.8 mg
Folate

180 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg