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Carbs in Nature's Own Original Bagel
Nature's Own Original Bagel (1 bagel) contains 56g total carbs, 54g net carbs, 1g fat, 10g protein, and 270 calories.
Net Carbs
54 g
Fiber
2 g
Total Carbs
56 g
Protein
10 g
Fats
1 g
270 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 104g
Nutrient
Value
Calories
270 kCal
Total Carbs
56 g
Net Carbs
54 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
800 mg
Iron
3.6 mg
Sodium
410 mg
Vitamin A
1350 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin C
36 mg
Vitamin D
6 mcg
Vitamin E
18.1 mg
