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Carbs in Dempster's Original Bagels
Dempster's Original Bagels (1 bagel) contains 38g total carbs, 37g net carbs, 1g fat, 7g protein, and 190 calories.
Net Carbs
37 g
Fiber
1 g
Total Carbs
38 g
Protein
7 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 75g
Nutrient
Value
Calories
190 kCal
Total Carbs
38 g
Net Carbs
37 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Magnesium
32 mg
Phosphorus
60 mg
Sodium
260 mg
Zinc
0.9 mg
Selenium
35 mcg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
