#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jane Plan Channa Dhal
Jane Plan Channa Dhal (1 serving) contains 36.7g total carbs, 27g net carbs, 18g fat, 8.7g protein, and 326 calories.
Net Carbs
27 g
Fiber
9.7 g
Total Carbs
36.7 g
Protein
8.7 g
Fats
18 g
326 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
326 kCal
Total Carbs
36.7 g
Net Carbs
27 g
Fiber
9.7 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
8.7 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg