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Channa Dhal

Carbs in Jane Plan Channa Dhal

Jane Plan Channa Dhal (1 serving) contains 36.7g total carbs, 27g net carbs, 18g fat, 8.7g protein, and 326 calories.

  • Net Carbs

    27 g

  • Fiber

    9.7 g

  • Total Carbs

    36.7 g

  • Protein

    8.7 g

  • Fats

    18 g

326 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    326 kCal

  • Total Carbs

    36.7 g

    • Net Carbs

      27 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg