#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Channa Daal

Carbs in Ishina Channa Daal

Ishina Channa Daal (1 serving) contains 13g total carbs, 10.3g net carbs, 1.8g fat, 4.5g protein, and 80 calories.

  • Net Carbs

    10.3 g

  • Fiber

    2.7 g

  • Total Carbs

    13 g

  • Protein

    4.5 g

  • Fats

    1.8 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 375g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      0.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Sodium

    302 mg

  • Vitamin A

    165 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg