#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ishina Channa Daal
Ishina Channa Daal (1 serving) contains 13g total carbs, 10.3g net carbs, 1.8g fat, 4.5g protein, and 80 calories.
Net Carbs
10.3 g
Fiber
2.7 g
Total Carbs
13 g
Protein
4.5 g
Fats
1.8 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 375g
Nutrient
Value
Calories
80 kCal
Total Carbs
13 g
Net Carbs
10.3 g
Fiber
2.7 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
4.5 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
0.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2 mg
Sodium
302 mg
Vitamin A
165 mcg
Vitamin C
7.2 mg
Vitamin D
0 mcg
