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Protein Clusters With Supergrains Nuts & Seeds

Carbs in Goodness Superfoods Protein Clusters With Supergrains Nuts & Seeds

Goodness Superfoods Protein Clusters With Supergrains Nuts & Seeds (0.5 cup) contains 21g total carbs, 14g net carbs, 7g fat, 10g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    10 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    67 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg