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Special K Protein Nuts Cluster & Seeds

Carbs in Kellogg's Special K Protein Nuts Cluster & Seeds

Kellogg's Special K Protein Nuts Cluster & Seeds (1 serving) contains 29.3g total carbs, 26g net carbs, 2.8g fat, 5.2g protein, and 158 calories.

Net Carbs

26 g
Fiber

3.3 g
Total Carbs

29.3 g
Protein

5.2 g
Fats

2.8 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

157.7 kCal
Total Carbs

29.3 g
- Net Carbs
  
  26 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.4 mg
Sodium

130 mg
Folate

96 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.6 mcg
Vitamin D

1.9 mcg