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Breakfast Shake Milk Chocolate

Carbs in Simple Start Breakfast Shake Milk Chocolate

Simple Start Breakfast Shake Milk Chocolate (325 ml) contains 24g total carbs, 14g net carbs, 6g fat, 15g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    15 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    1.8 mg

  • Magnesium

    320 mg

  • Phosphorus

    600 mg

  • Sodium

    180 mg

  • Zinc

    3 mg

  • Selenium

    21 mcg

  • Folate

    120 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    6 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    10.1 mg