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Breakfast Essentials Rich Milk Chocolate Shake

Carbs in Carnation Breakfast Essentials Rich Milk Chocolate Shake

Carnation Breakfast Essentials Rich Milk Chocolate Shake (1 packet) contains 27g total carbs, 26g net carbs, 0.5g fat, 5g protein, and 130 calories.

Net Carbs

26 g
Fiber

1 g
Total Carbs

27 g
Protein

5 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 36g

Nutrient

Value

Calories

130 kCal
Total Carbs

27 g
- Net Carbs
  
  26 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

80 mg
Phosphorus

250 mg
Potassium

320 mg
Sodium

90 mg
Zinc

3 mg
Copper

0.5 mg
Folate

80 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

84 mg
Vitamin D

2.5 mcg
Vitamin K

20 mcg
Vitamin E

5 mg