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Low Fat Mixed Fruit Yoghurt

Carbs in Fair Cape Dairies Low Fat Mixed Fruit Yoghurt

Fair Cape Dairies Low Fat Mixed Fruit Yoghurt (1 serving) contains 19g total carbs, 18.9g net carbs, 2.5g fat, 3.2g protein, and 109 calories.

Net Carbs

18.9 g
Fiber

0.1 g
Total Carbs

19 g
Protein

3.2 g
Fats

2.5 g

109 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

109 kCal
Total Carbs

19 g
- Net Carbs
  
  18.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

2.5 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  8.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg