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Carbs in Freshdirect Dairy Yogurt Low-fat Yo Crunch Lowfat Mixed Fruit With Granola
Freshdirect Dairy Yogurt Low-fat Yo Crunch Lowfat Mixed Fruit With Granola (1 container) contains 46g total carbs, 45g net carbs, 2g fat, 6g protein, and 220 calories.
Net Carbs
45 g
Fiber
1 g
Total Carbs
46 g
Protein
6 g
Fats
2 g
220 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 185g
Nutrient
Value
Calories
220 kCal
Total Carbs
46 g
Net Carbs
45 g
Fiber
1 g
Starch
-
Sugar
30 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
110 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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