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Carbs in Selectos Avena
Selectos Avena (0.33 cup) contains 22g total carbs, 19g net carbs, 2g fat, 4g protein, and 125 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
4 g
Fats
2 g
125 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 33g
Nutrient
Value
Calories
125 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
119 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
