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Earth Chips Cheezy Kale

Carbs in Blue Mountain Earth Chips Cheezy Kale

Blue Mountain Earth Chips Cheezy Kale (1 serving) contains 12g total carbs, 10g net carbs, 9g fat, 7g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    630 mg

  • Vitamin A

    2550 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg

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