#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kale Chips Cheezy Herb

Carbs in Earth Shine Kale Chips Cheezy Herb

Earth Shine Kale Chips Cheezy Herb (1 serving) contains 9.1g total carbs, 4.6g net carbs, 15g fat, 5.2g protein, and 43 calories.

  • Net Carbs

    4.6 g

  • Fiber

    4.5 g

  • Total Carbs

    9.1 g

  • Protein

    5.2 g

  • Fats

    15 g

43 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    42.8 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      4.6 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    15 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1243 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg