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Carbs in Jiffy Mix Multi-purpose Baking Mixes Buttermilk Complete Pancake & Waffle (multi-purpose Mixes)
Jiffy Mix Multi-purpose Baking Mixes Buttermilk Complete Pancake & Waffle (multi-purpose Mixes) (0.33 cup) contains 30g total carbs, 29g net carbs, 4.5g fat, 3g protein, and 170 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
3 g
Fats
4.5 g
170 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
380 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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