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Kitchens Maple & Brown Sugar Instant Oatmeal

Carbs in Safeway Kitchens Maple & Brown Sugar Instant Oatmeal

Safeway Kitchens Maple & Brown Sugar Instant Oatmeal (1 packet) contains 33g total carbs, 28g net carbs, 2g fat, 4g protein, and 170 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

4 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

12.6 mg
Sodium

190 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg