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Steel Cut Instant Oatmeal Brown Sugar Cinnamon

Carbs in Quaker Steel Cut Instant Oatmeal Brown Sugar Cinnamon

Quaker Steel Cut Instant Oatmeal Brown Sugar Cinnamon (1 packet) contains 36g total carbs, 33g net carbs, 2.5g fat, 5g protein, and 180 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

5 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg