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Steel Cut Instant Oatmeal With Flax Seeds Maple & Brown Sugar

Carbs in Better Oats Steel Cut Instant Oatmeal With Flax Seeds Maple & Brown Sugar

Better Oats Steel Cut Instant Oatmeal With Flax Seeds Maple & Brown Sugar (1 serving) contains 27g total carbs, 25g net carbs, 2.5g fat, 10g protein, and 170 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

10 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

115 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg