#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Items Bagels Sesame Seed

Carbs in Cafe Metro Bakery Items Bagels Sesame Seed

Cafe Metro Bakery Items Bagels Sesame Seed (1 serving) contains 68g total carbs, 65g net carbs, 2.5g fat, 14g protein, and 360 calories.

  • Net Carbs

    65 g

  • Fiber

    3 g

  • Total Carbs

    68 g

  • Protein

    14 g

  • Fats

    2.5 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    68 g

    • Net Carbs

      65 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg