#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

1% No Salt Added Low Fat Cottage Cheese

Carbs in Giant Eagle 1% No Salt Added Low Fat Cottage Cheese

Giant Eagle 1% No Salt Added Low Fat Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 1.5g fat, 16g protein, and 90 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

16 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

90 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Potassium

140 mg
Sodium

60 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg