#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in General Mills Gluten Free Lucky Charms Oat Cereal
General Mills Gluten Free Lucky Charms Oat Cereal (1 serving) contains 22g total carbs, 20g net carbs, 1g fat, 2g protein, and 110 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
50 mg
Sodium
170 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Similar Foods
- Lucke Charms Frosted Toasted Oat Cereal Gluten Free
- Cereals Gluten Free Quick Rolled Oats
- Cereals Gluten Free Thick Rolled Oats
- Cereals Gluten Free Rolled Oats
- Honey Nut Oat Cereal Gluten Free
- Frosted Toasted Oat Cereal With Marshmallows
- Strawberry Oat Cereal Gluten Free
- Organic Quinoa & Oat Cereal Gluten Free
- Gluten Free Organic Superfood Oat-based Cereal
- Food Cupboard Special Diet Free From Savoury Cereal Gluten Free Free From Express Pure Oats