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Carbs in Bob's Red Mill Cereals Gluten Free Thick Rolled Oats
Bob's Red Mill Cereals Gluten Free Thick Rolled Oats (0.5 cup) contains 40g total carbs, 34g net carbs, 3.5g fat, 6g protein, and 210 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
6 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 56g
Nutrient
Value
Calories
210 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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