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Cheerios Oat Crisp

Carbs in Nestle Cheerios Oat Crisp

Nestle Cheerios Oat Crisp (1 serving) contains 23.2g total carbs, 20g net carbs, 2.6g fat, 3.4g protein, and 147 calories.

  • Net Carbs

    20 g

  • Fiber

    3.2 g

  • Total Carbs

    23.2 g

  • Protein

    3.4 g

  • Fats

    2.6 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      20 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    99 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg