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Carbs in General Mills Cheerios Protein Oats & Honey Cereal
General Mills Cheerios Protein Oats & Honey Cereal (1.25 cup) contains 41g total carbs, 37g net carbs, 2.5g fat, 7g protein, and 210 calories.
Net Carbs
37 g
Fiber
4 g
Total Carbs
41 g
Protein
7 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
37 g
Fiber
4 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
6.3 mg
Magnesium
32 mg
Phosphorus
100 mg
Potassium
150 mg
Sodium
280 mg
Zinc
4.5 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.6 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
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