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Caribbean Style Jerk Chicken Rice & Pineapple Salad

Carbs in Shapers Caribbean Style Jerk Chicken Rice & Pineapple Salad

Shapers Caribbean Style Jerk Chicken Rice & Pineapple Salad (1 pack) contains 23.8g total carbs, 21g net carbs, 2.4g fat, 12g protein, and 159 calories.

Net Carbs

21 g
Fiber

2.8 g
Total Carbs

23.8 g
Protein

12 g
Fats

2.4 g

159 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 190g

Nutrient

Value

Calories

159.4 kCal
Total Carbs

23.8 g
- Net Carbs
  
  21 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg