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0% Fat Soy Free Gluten Free Authentic Russian Plain Organic Kefir

Carbs in Latta 0% Fat Soy Free Gluten Free Authentic Russian Plain Organic Kefir

Latta 0% Fat Soy Free Gluten Free Authentic Russian Plain Organic Kefir (1 cup) contains 11g total carbs, 11g net carbs, 9g fat, 7g protein, and 150 calories.

Net Carbs

11 g
Fiber

0 g
Total Carbs

11 g
Protein

7 g
Fats

9 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

150 kCal
Total Carbs

11 g
- Net Carbs
  
  11 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Sodium

100 mg
Vitamin A

120 mcg
Vitamin D

0 mcg