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Kefir Plain 0% Fat

Carbs in Light & Free Kefir Plain 0% Fat

Light & Free Kefir Plain 0% Fat (265 ml) contains 11g total carbs, 11g net carbs, 1.1g fat, 8.2g protein, and 94 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    8.2 g

  • Fats

    1.1 g

94 cals

Nutritional Facts

  • Serving Size: 265 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    94.4 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    410 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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