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Carbs in President's Choice Organics Black Chia Seed
President's Choice Organics Black Chia Seed (1 tbsp) contains 5g total carbs, 1g net carbs, 3.5g fat, 2g protein, and 50 calories.
Net Carbs
1 g
Fiber
4 g
Total Carbs
5 g
Protein
2 g
Fats
3.5 g
50 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 12g
Nutrient
Value
Calories
50 kCal
Total Carbs
5 g
Net Carbs
1 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
3 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
