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Fruits Plantain Bananas

Carbs in Melissa's Fruits Plantain Bananas

Melissa's Fruits Plantain Bananas (1 piece) contains 57g total carbs, 56g net carbs, 0.5g fat, 2g protein, and 220 calories.

  • Net Carbs

    56 g

  • Fiber

    1 g

  • Total Carbs

    57 g

  • Protein

    2 g

  • Fats

    0.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    57 g

    • Net Carbs

      56 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    5 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg