#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kids Sides Smashed Potatoes

Carbs in Colton's Steak House & Grill Kids Sides Smashed Potatoes

Colton's Steak House & Grill Kids Sides Smashed Potatoes (1 serving) contains 16g total carbs, 14.4g net carbs, 3.2g fat, 1.6g protein, and 97 calories.

Net Carbs

14.4 g
Fiber

1.6 g
Total Carbs

16 g
Protein

1.6 g
Fats

3.2 g

97 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

97 kCal
Total Carbs

16 g
- Net Carbs
  
  14.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  4 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.5 mg
Sodium

486 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg